Pause.

It’s okay to pause,
the light of love surrounds you.
And in your stillness you will feel it.

It’s okay to rest,
and allow your body to release.
You don’t have to hold it.

It’s okay to breathe,
inhale new life, exhale the old.
You wholeheartedly deserve it.

It’s okay to be okay,
and also to not be.
You don’t have to fight it.

It’s okay to transform,
and realise the magic that you are.
It’s time to fully own it.

It’s okay in every way,
to be all that you are.

You are enough.

You are worthy.

You are loved.

You are Divine.

You are human too.

You are the most perfect expression of you.

Pause.

And in your stillness… you will know it ♡

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Dear body.

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Invite your soul to come and play.