The Contrast.

The contrast, the dark and the light, the wax and wane of the moon, the expansion and contraction of life, the peaks and troughs, highs and lows, yin and yang. Each one exists because of the other.

The contrast provides the opportunity for the light to shine through the darkness and be realised.

It is the low points that give birth to the possibility of those higher ones, because as soon as we hit a low point, we are made to be aware that we do not want to feel it, live it or be it – we want the higher harmonics running through our experience. That is what we desire.

This can then drive us in the direction of what we really want, because quite simply we do not want to feel bad anymore.

Joy and freedom are our birthrights.

Next time you are on a low, remember this, and say to yourself:

“Thank you for the opportunity to see the contrast, so I can know with absolute clarity what I want in my life”.

Then with inspired empowerment, make the choices and mindfully act towards riding the highest wave of your life.

Until the next contrast provides more opportunity for you to go even higher.

Feeling grateful for the opportunities of contrast, and hopeful that you are too…
Lauren